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Writer's pictureMichelle

challenge yourself

When is the last time you did something consistent every day for a month? This activity can be so empowering and rewarding! ( for any person, any age!)

๐Ÿ‘ถ๐Ÿผ ๐Ÿง’ ๐Ÿ‘จ๐Ÿฟโ€โœˆ๏ธ๐Ÿง‘๐Ÿปโ€โš–๏ธ๐Ÿง‘๐Ÿฝโ€๐Ÿ”ฌ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป๐Ÿง‘๐Ÿง‘๐Ÿพโ€๐Ÿš’๐Ÿฆธ๐Ÿปโ€โ™€๏ธ๐Ÿฆน๐Ÿพโ€โ™€๏ธ

Having a tracker for doing this is important because it shows your progress. Having a tangible item to hold and/or display, psychologically triggers us to stay consistent and feel good about holding it in the end!

Think educational degree! ๐Ÿ“œ๐Ÿง‘๐Ÿฝโ€๐ŸŽ“ Think of one goal you have that you would like to complete every day. (Stick to just one for now so you donโ€™t overload yourself!) The first week will be the hardest! But after about 21 days, ๐Ÿ“† you develop a habit! Once that habit is in place, you will continue to do it everyday. ๐ŸŒŸ For the last month, every morning, I have written down 5 things Iโ€™m grateful for, my 5 goals, and my why! โœ”๏ธ This truly has helped me narrow down and focus on the things I want and my productivity has gone up! ๐Ÿ‘๐Ÿป Try it! Let me know in the comments below what your goal is !!! โฌ‡๏ธ


KEEP MAKINโ€™ MAGIC!



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