Five Ways To Improve Mental Health
Our mental health has a huge factor on our everyday life. People are focusing on the importance of mental health, now more than ever....
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Michelle
Sep 112 min read
Finding "ME" Time
Who would have thought that finding time in the day just to do the things I want to do, would be one of the hardest things for me to...
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Michelle
Sep 101 min read
Who is worth changing for and who is worth keeping around?
When people defy your trust, it takes something out of you. It is almost like a physical feeling of loss. Trusting someone to do...
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Michelle
Sep 53 min read
Time Blocking
When it comes to getting things done, I would say I have a hard time focusing for too long. I have never actually been diagnosed, but I...
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Michelle
Sep 42 min read
Separation Anxiety
I had a mom reach out to me the other day about her daughter and how she is struggling with separation anxiety being at school for the...
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Michelle
Jul 303 min read
Embarking on a Personal Growth Adventure through Self-Reflection Journaling
Welcome, dear reader, to a journey of self-exploration and personal growth through the power of self-reflection journaling. In today's...
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Michelle
Jul 252 min read
Being unapologetically you
Do you ever find yourself holding back in front of certain people? Maybe you don't laugh as hard or speak up in conversation. Maybe you...
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Michelle
Jul 233 min read
How High Is The Pedestal?
As we grow up, we view the people around us as role models. Whether they like it or not. Everything they do in our presence, we observe...
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Michelle
Mar 113 min read
Weekend Getaway
Being a mother of three kids and a preschool teacher, leaves me about... no time for myself! It is incredibly hard to carve out time for...
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Michelle
Oct 23, 20231 min read
How to set and achieve goals
Setting goals can be fun! Achieving them is a different story. To achieve a goal, you first need to know what your goal is. Then you need...
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Michelle
Oct 20, 20233 min read
Can you Fix Anxiety with a Book?
Anxiety is something that is thrown out there and talked about a lot. Something that is not talked about is the fact that there are...
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Michelle
Sep 23, 20232 min read
Fall For Yourself
This time of year is always my favorite. I love the cooler weather, comfy clothes and leaves changing color. I have been in a bit of a...
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Michelle
Sep 7, 20231 min read
September Reading Challenge
Being an adult does not mean you have to miss out on the fun! If you are a passionate reader like me, then having a reading challenge...
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Michelle
Aug 7, 20232 min read
Actions Don't Always Speak Louder
I recently learned something about myself that I suppose I always knew, but I never took the time to really think about it. I value what...
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Michelle
Jul 31, 20231 min read
Reading With Three Kids Around
When you are a mom, all your hobbies are on the back burner. But they don't have to be non-existent. I find my little pockets of time...
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Michelle
Jul 24, 20232 min read
Pairing New Habits With Old Ones
Do you want to change something in your life? Maybe it's adding a vitamin to your diet or adding some exercise? Perhaps you want to stop...
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Michelle
Jun 14, 20232 min read
Why Reading Matters
Reading for me is a calm and pleasurable activity. It allows my mind to be carried away on someone else's' adventure. There are people to...
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Michelle
Mar 26, 20232 min read
Pursue What you Want
My friend called me "The Queen of the Side hustle" the other day and I must say, I didn't like it. Now I know she didn't mean anything by...
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Michelle
Mar 13, 20232 min read
How to Read Three Books at Once
I know this concept might automatically put some into an uncomfortable state. But don't leave yet. Before you freak out and think three...
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Hi! I'm Michelle!
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